Easy Chia Pudding
Simple chia pudding made with oat milk and maple syrup.
Servings: 2 servings
Ingredients
Ingredients
- 1 cupoat milk
- 1/3 cupchia seeds black or white
- 2 tablespoonsmaple syrup
Instructions
Instructions
- In a medium bowl, combine 1 cup oat milk, ⅓ cup chia seeds (black or white), and 2 tablespoons maple syrup.
- Whisk vigorously for about 30–60 seconds until the seeds are evenly distributed and the maple syrup is mixed in.
- Let the mixture sit undisturbed for 10 minutes to allow the chia seeds to absorb liquid.
- Stir or whisk again to break up any clumps.
- Divide the mixture into jars or bowls, cover, and refrigerate for at least 2 hours or overnight until it reaches a pudding-like texture.
- Stir once more before serving and add any toppings if desired.
Equipment
- Medium Bowl
- Whisk
- jars or bowls
- Refrigerator
Notes
Milk:Oat milk is lovely but you can use any milk you prefer from dairy to plant-based.
Maple syrup:You can swap this for other sweeteners. Honey, agave syrup or rice malt syrup are all good. Monkfruit sweetener is also good.
Toppings:try it topped with yoghurt, berries, granola and / or nuts.
Maple syrup:You can swap this for other sweeteners. Honey, agave syrup or rice malt syrup are all good. Monkfruit sweetener is also good.
Toppings:try it topped with yoghurt, berries, granola and / or nuts.