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Easy Grain-Free Almond Butter Protein Pancakes (Keto, Paleo) photo

Grain-Free Almond Butter Protein Pancakes (Keto, Paleo)

Grain-free, keto- and paleo-friendly almond butter protein pancakes made with almond flour, tapioca flour, and protein powder. Serve topped with almond butter, fig preserves, chopped roasted almonds, and/or pure maple syrup.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 12 servings

Ingredients

Ingredients

  • 1 cupsuper fine almond flouror hazelnut flour
  • 2 Tbsptapioca flour
  • 3 scoops hemp protein powderor 3 Tbsp protein powder of choice
  • 1/4 tspbaking soda
  • 1/4 tspsea salt
  • 1/4 tspground cinnamon
  • 1/2 cupunsweetened unsalted creamy almond butterroom temperature
  • 2/3 cupunsweetened almond milk
  • 2 large eggs
  • 1 to 2 Tbsppure maple syrupoptional
  • Almond butteror regular butter
  • Fig Preserves
  • Roasted almondschopped
  • Pure maple syrup

Instructions

Instructions

  • Add the almond flour, tapioca flour, hemp (or other) protein powder, baking soda, sea salt, and ground cinnamon to a blender and pulse to combine.
  • Add the room-temperature creamy almond butter, unsweetened almond milk, eggs, and the optional 1 to 2 Tbsp pure maple syrup (if using) to the blender. Blend until smooth. If the batter is very thick, add more almond milk 1 Tbsp at a time until it reaches a thick, pourable consistency.
  • Preheat a large non-stick skillet over medium-low heat. Add enough almond butter or regular butter to generously coat the cooking surface.
  • When the skillet is hot, measure 1/4 cup of batter for each pancake and pour onto the skillet. Cook the first side until the edges look set and the underside is golden (bubbles may not form), about 3 to 5 minutes.
  • Flip each pancake and cook the second side until cooked through and golden, about 3 to 5 minutes more.
  • Repeat with the remaining batter, cooking in batches (you can cook 3–4 pancakes at a time depending on skillet size) and adding more almond butter or regular butter between batches as needed.
  • Serve the pancakes topped with almond butter, fig preserves, chopped roasted almonds, and/or pure maple syrup.

Equipment

  • Blender
  • Large Non-Stick Skillet
  • Measuring Cup

Notes

2. Add the room-temperature creamy almond butter, unsweetened almond milk, eggs, and the optional 1 to 2 Tbsp pure maple syrup (if using) to the blender. Blend until smooth. If the batter is very thick, add more almond milk 1 Tbsp at a time until it reaches a thick, pourable consistency.