Green Superfood Smoothie
This Green Superfood Smoothie is a nutrient powerhouse! Blend fruits and greens for a creamy, refreshing drink that boosts your energy.
Servings: 2 servings
Ingredients
- 1 frozen banana chopped into small chunks Adds natural sweetness and creaminess.
- 1 cup blueberry yogurt or vanilla yogurt plus frozen blueberries for flavor and probiotics.
- 1 cup spinach loose packed, chopped, or kale leaves
- 1 cup almond milk A dairy-free liquid base.
- 1 scoop protein powder optional, for increased protein intake.
Instructions
- Gather all the ingredients, ensuring the frozen banana is ready.
- In your blender, combine the almond milk and yogurt to create a creamy base.
- Add the frozen banana, spinach (or kale), and avocado into the blender.
- Blend on high until smooth. Adjust the consistency with more almond milk if desired.
- Taste your smoothie. If it needs sweetness, add honey or maple syrup.
- Pour into a glass and enjoy immediately for the best flavor!
Equipment
- Blender
- Measuring cups and spoons
- Spatula
- Glass or smoothie cup
Notes
- Use frozen fruits for the best texture.
- Experiment with different greens like kale or chard.
- Store leftovers in an airtight container for up to 24 hours.