A quick green superfood smoothie made with banana, yogurt (or yogurt + frozen blueberries), spinach (or kale), avocado, almond milk, and optional protein powder.
Prep Time3 minutesmins
Cook Time7 minutesmins
Total Time10 minutesmins
Servings: 1servings
Ingredients
Ingredients
1infrozen bananachopped small chunks
1/2cupblueberry yogurtor vanilla yogurt plus frozen blueberries
1cuploosely packed spinachchoppedor kale leaves
1/2ripe avocado
1/2cupalmond milk
1scoopprotein powderoptional
Instructions
Instructions
Pour 1/2 cup almond milk into the blender.
Add 1/2 cup blueberry yogurt — or if using vanilla yogurt, add 1/2 cup vanilla yogurt plus the frozen blueberries (as listed).
Add 1 cup loosely packed chopped spinach (or the kale leaves).
Add 1 frozen banana (chopped into small chunks) and 1/2 ripe avocado. Add 1 scoop protein powder if using.
Secure the blender lid and blend on high until the mixture is completely smooth and thick, stopping once or twice to scrape down the sides if needed.
Pour into a glass and serve immediately.
Equipment
Blender
Notes
Notes
This smoothie turns out very thick. Add more almond milk if you would prefer a thinner consistency.