A healthier chocolate banana bread made with whole wheat flour, coconut sugar and coconut oil; studded with walnuts and chocolate if desired.
Prep Time15 minutesmins
Cook Time1 hourhr
Total Time1 hourhr15 minutesmins
Servings: 8servings
Ingredients
Ingredients
1cupplus 2 tablespoons whole wheat flour
1/2cupunsweetened cocoa powdersifted
1teaspoonbaking soda
1teaspoonbaking powder
1/2teaspoonsalt
3/4teaspoonground cinnamon
1/3cupcoconut sugaruse 1/2 cup for a sweeter loaf
1/3cupcoconut oilmelted
2large eggslightly beaten, at room temperature
3teaspoonsmilkcow's milk, almond milk, or coconut milk are all fine!
2teaspoonsvanilla extract
1and 1/2 cups VERY ripe bananapeeled and mashed (about 5 or 6 bananas)
3/4cupchopped walnutsoptional
1/2cupsemi-sweet or dark chocolatechopped into small chunks, optional
Instructions
Instructions
Preheat oven to 350°F. Line a loaf pan with parchment paper and lightly spray the parchment; set the pan aside.
In a medium bowl whisk together 1 cup plus 2 tablespoons whole wheat flour, 1/2 cup sifted unsweetened cocoa powder, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, and 3/4 teaspoon ground cinnamon. Set the dry mixture aside.
In a large bowl combine 1/3 cup coconut sugar (or use 1/2 cup for a sweeter loaf), 1/3 cup melted coconut oil, and 2 large eggs (eggs should be lightly beaten and at room temperature). Add 3 teaspoons milk and 2 teaspoons vanilla extract, then beat until the mixture is smooth and combined.
Stir the 1 and 1/2 cups very ripe mashed banana into the wet mixture until evenly incorporated.
Add the dry ingredients to the wet banana mixture and stir gently just until combined; do not overmix.
Fold in 3/4 cup chopped walnuts and 1/2 cup chopped semi-sweet or dark chocolate, if using.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake for about 1 hour, or until a cake tester or toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 15 minutes. Then remove the loaf from the pan, transfer it to a wire rack, and cool completely before slicing and serving.
Equipment
Loaf Pan
Parchment Paper
Mixing bowls
Whisk
Spatula
Sifter
Wire Rack
Notes
Notes
For substitution ideas, please read full post - especially tips and tricks section!