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Homemade Healthy Homemade Spinach Hummus Recipe photo

Healthy Homemade Spinach Hummus Recipe

This Healthy Homemade Spinach Hummus is vibrant, nutritious, and irresistibly creamy! Perfect for dipping or spreading.
Prep Time10 minutes
Total Time10 minutes
Servings: 4 servings

Ingredients

  • 1 15-ounce can garbanzo beans drained and rinsed, with skins removed
  • 1 medium garlic clove peeled and smashed
  • 1 whole lemon juiced
  • 1/4 cup tahini
  • 1/3 cup water add additional tablespoons as needed for smooth consistency
  • 1 cup baby spinach packed with stems removed
  • 1/8 teaspoon salt adjust to taste

Instructions

  • Begin by gathering all your ingredients. Make sure your garbanzo beans are drained and rinsed well; removing the skins will help create a smoother texture.
  • In your food processor, combine the garbanzo beans, smashed garlic, lemon juice, tahini, and salt. Pulse these ingredients together until they are well mixed.
  • Next, add the baby spinach and 1/3 cup of water to the mixture. Blend until the spinach is fully incorporated and the hummus reaches your desired smoothness. If it’s too thick, add additional water one tablespoon at a time until you achieve a creamy consistency.
  • Taste your hummus and adjust the salt and lemon juice to your liking. If you prefer a more garlicky flavor, feel free to add another clove of garlic.
  • Transfer your delicious hummus to a serving bowl. Drizzle with extra-virgin olive oil and sprinkle your choice of chopped herbs, Everything Bagel seasoning, or zaatar spice on top for added flavor and presentation.

Equipment

  • Food processor or high-speed blender
  • Measuring cups and spoons
  • Spatula
  • Serving Bowl

Notes

  • Store hummus in an airtight container in the fridge for up to one week.
  • For longer storage, freeze in small portions and thaw in the refrigerator overnight.
  • Always give it a quick stir before serving, as separation may occur during storage.