Healthy Vegan Cake Shake
A thick, dessert-style vegan shake made with ripe banana, soy milk, almond butter, and maple syrup — quick to blend and served immediately.
Servings: 1 serving
Ingredients
Ingredients
- 3/4 cuporganic soy milk or other plant milk
- 1 very ripe banana frozen recommended
- 1 3/4 Tbsp.almond butter
- 1 Tbsp.pure maple syrup
- 1/2 tsp.pure vanilla extract
- 1/8 tsp.pure almond extract
- Optional toppings: coconut whipped cream coco whip! and vegan sprinkles (I use Let’s Do Organic Sprinkelz confetti)
Instructions
Instructions
- Peel and cut 1 very ripe banana (frozen recommended) into chunks.
- Add 3/4 cup organic soy milk (or other plant milk) to the blender.
- Add the banana chunks to the blender.
- Add 1 3/4 Tbsp. almond butter.
- Add 1 Tbsp. pure maple syrup.
- Add 1/2 tsp. pure vanilla extract and 1/8 tsp. pure almond extract.
- Secure the blender lid and blend on medium-high until smooth, stopping once or twice to scrape down the sides and blend again as needed.
- Pour the shake into a glass.
- If desired, top with coconut whipped cream (coco whip!) and vegan sprinkles (I use Let’s Do Organic Sprinkelz confetti) and serve immediately.
Equipment
- Blender
- Glass
Notes
Notes
Almond extract:
This is strong, so it only takes a few drops otherwise it will overpower the smoothie.
Milk:
I use plain, unsweetened soy milk. So if you use sweetened and/or vanilla-flavored, feel free to adjust the maple syrup and vanilla extract if desired.
Almond extract:
This is strong, so it only takes a few drops otherwise it will overpower the smoothie.
Milk:
I use plain, unsweetened soy milk. So if you use sweetened and/or vanilla-flavored, feel free to adjust the maple syrup and vanilla extract if desired.