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Keto Gnocchi

This Keto Gnocchi is a low-carb dream! Made with cauliflower rice, it's fluffy, flavorful, and perfect for satisfying pasta cravings!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4 servings

Ingredients

For the Gnocchi:

  • 3 cups cauliflower rice
  • 2 large egg yolks
  • 1 cup grated Parmesan cheese freshly grated
  • 6 tablespoons almond flour
  • 2 cups shredded mozzarella cheese

Instructions

Instructions:

  • Step 1: Prepare the Cauliflower Rice: Steam or microwave the cauliflower rice until tender. Cool slightly and mash with a potato masher or fork.
  • Step 2: Mix the Ingredients: In a large mixing bowl, combine the cauliflower rice, egg yolks, Parmesan, almond flour, and mozzarella. Mix until a cohesive dough forms.
  • Step 3: Shape the Gnocchi: Flour a surface lightly with almond flour. Roll dough into ropes, cut into 1-inch pieces, and press each with a fork.
  • Step 4: Cook the Gnocchi: Bring salted water to a boil. Drop gnocchi in batches, cooking until they float to the surface (about 2-3 minutes).
  • Step 5: Serve and Enjoy: Use a slotted spoon to remove gnocchi. Serve immediately with sauce or sauté in butter for extra flavor.

Equipment

  • Mixing Bowl
  • Potato Masher or Fork
  • Cookie Sheet
  • Pot of Boiling Water
  • Slotted spoon

Notes

  • Use freshly grated cheese for the best texture and flavor.
  • Ensure the cauliflower rice is well-drained to prevent soggy gnocchi.
  • Store cooked gnocchi in the refrigerator for up to 3 days.