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Homemade Lentil Chickpea Curry photo

Lentil Chickpea Curry

A simple, spiced lentil and chickpea curry made with coconut cream, tomato paste, and warming spices.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings

Ingredients

Ingredients

  • 14 ozChickpeas canned
  • 14 ozBrown lentils canned
  • 13.5 ozFull-fat coconut cream canned
  • 1 cupVegetable broth
  • 2 TbspCoconut oil
  • 1 Onion medium
  • 2 cloveGarlic
  • 2 TbspTomato paste
  • 1 TbspGingerminced
  • 1 TbspGaram masala
  • 1 tspGround cumin seeds
  • 1 tspTurmeric
  • 1 tspCurry powder
  • 1/4 tspHot chili powder or flakes
  • Salt and Pepper to taste

Instructions

Instructions

  • Drain and rinse the 14 oz cans of chickpeas and brown lentils; set them aside to drain thoroughly.
  • Peel and thinly slice the medium onion.
  • Peel and mince the 2 garlic cloves.
  • Peel and mince (or grate) the ginger to measure 1 tbsp.
  • Open the 13.5 oz can of full‑fat coconut cream and stir or shake the can to recombine before using.
  • Heat a large frying pan or wok over medium heat and add 2 tbsp coconut oil. Let the oil warm until shimmering.
  • Add the sliced onion to the pan and sauté 4–5 minutes, until softened and translucent.
  • Add the minced garlic and minced ginger to the pan and cook, stirring, for 1–2 minutes until fragrant.
  • Add 1 tbsp garam masala, 1 tsp ground cumin, 1 tsp turmeric, 1 tsp curry powder, and 1/4 tsp hot chili powder or flakes. Stir constantly and cook 1–2 minutes to bloom the spices.
  • Stir in 2 tbsp tomato paste and 1 cup vegetable broth, scraping any browned bits from the pan so the paste is fully incorporated.
  • Pour in the 13.5 oz coconut cream and stir until the sauce is smooth. Bring the mixture to a gentle simmer.
  • Add the drained chickpeas and lentils, stir to combine, cover with a lid, and cook on medium heat for 5 minutes to heat through and allow flavors to meld.
  • Remove the lid, taste, and season with salt and pepper to taste. Stir and serve.

Equipment

  • Non-stick frying pan (10.5 inch / 26 cm)
  • Wok
  • Simple garlic press

Notes

Grainslike steamed, cooked, or fried white rice, brown rice, quinoa, buckwheat, millet, or a combination of them.
Riced veggieslike cauliflower rice orsweet potato rice
Noodleslike soba aka buckwheat noodles. If you need to eat gluten-free, please choose gluten-free noodles as soba noodles may contain wheat flour which is not gluten-free.
Toppingslike sliced green onion or scallions or sprouts, or fresh cilantro.