Natural Mounjaro Tea Recipe: Detox & Burn Fat
A soothing natural mounjaro tea recipe that blends ginger, turmeric, mint, pineapple core, oolong, and pink Himalayan salt for gentle metabolism support, balanced electrolytes, and spa-worthy flavor—ready in eight minutes, delicious hot or iced.
Servings: 1 cup
Calories: 9kcal
Ingredients
- 1 cup filtered water
- 1 tablespoon fresh ginger sliced
- ½ tablespoon fresh turmeric sliced (or ½ teaspoon ground turmeric)
- ¼ cup fresh mint leaves
- ⅓ cup pineapple core chunks diced
- ⅛ teaspoon pink Himalayan salt
- 1 teaspoon loose oolong tea or 1 oolong tea bag, tag removed
- 1 lemon verbena tea bag, tag removed
- 1 squeeze fresh lemon juice
Optional
- 1 teaspoon raw apple-cider vinegar
- 1–2 teaspoons raw honey
Instructions
- In a small saucepan, combine the water, ginger, turmeric, mint, pineapple core, and salt.
- Warm over medium-low heat until tiny bubbles appear (about 190 °F / 88 °C).
- Remove from heat, add the oolong tea and lemon verbena tea bag, cover, and steep 5 minutes.
- Stir in the apple-cider vinegar and lemon juice.
- Strain into a pre-warmed mug, taste, and sweeten with honey if desired.
- Serve hot, or chill and refrigerate up to 3 days.
Notes
• For a cold-brew, steep all ingredients in cool water in a sealed jar in the refrigerator for 8–12 hours, then strain.
• Freeze leftover pineapple cores in 1-inch chunks; they double as flavor-packed ice cubes.
• Freeze leftover pineapple cores in 1-inch chunks; they double as flavor-packed ice cubes.