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Easy No-Bake Whole30 Apple-Almond Butter Bars photo

No-Bake Whole30 Apple-Almond Butter Bars

These No-Bake Whole30 Apple-Almond Butter Bars are a delicious, healthy treat! Packed with flavor, they’re perfect for a quick snack or dessert.
Prep Time15 minutes
Total Time2 hours 15 minutes
Servings: 12 servings

Ingredients

For the Bars:

  • 1 cup almonds
  • 1 teaspoon cinnamon
  • 1 1/3 cups dates pitted
  • 1 cup dried apples
  • 1 1/2 tablespoons water
  • 5 tablespoons creamy almond butter melted
  • to taste flaky sea salt for topping

Instructions

Instructions

  • Step 1: Prepare Your Ingredients - Start by gathering all your ingredients. Make sure your dates are pitted and your dried apples are ready to go.
  • Step 2: Blend the Nuts and Cinnamon - In a food processor, combine the almonds and 1 teaspoon of cinnamon. Pulse until the almonds are finely chopped but not turned into almond flour.
  • Step 3: Add Dates and Dried Apples - Next, add the dates and dried apples to the food processor. Pulse until the mixture is crumbly yet holds together when pressed.
  • Step 4: Incorporate Water and Almond Butter - Add the water and 3 tablespoons of melted almond butter to the mixture. Continue to pulse until everything is well combined and sticky.
  • Step 5: Press the Mixture into the Dish - Line your baking dish with parchment paper for easy removal. Pour the mixture into the dish and use a spatula to press it down evenly.
  • Step 6: Drizzle with Remaining Almond Butter - Drizzle the remaining 2 tablespoons of melted almond butter over the top of the pressed mixture.
  • Step 7: Sprinkle with Cinnamon and Sea Salt - Finish by sprinkling additional cinnamon and flaky sea salt on top to taste.
  • Step 8: Chill and Slice - Place the dish in the refrigerator for at least 2 hours to set. Once firm, remove from the dish using the parchment paper and slice into bars.

Equipment

  • Food Processor
  • 9x9-inch baking dish
  • Parchment Paper
  • Spatula
  • Measuring cups and spoons

Notes

  • Store bars in an airtight container in the refrigerator for up to a week.
  • For longer storage, freeze individual bars wrapped in parchment for up to three months.
  • Consider adding a scoop of protein powder for extra nutrition!