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Pink Salt Trick Recipe for Weight Loss
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Pink Salt Trick Recipe for Weight Loss | 4-Ingredient

This pink salt trick recipe pairs Himalayan salt, fresh lemon, and apple-cider vinegar in mineral-rich water for a hydrating, under-10-calorie tonic that helps curb cravings and balance electrolytes.
Prep Time3 minutes
Total Time3 minutes
Servings: 1 glass (12 oz)
Calories: 8kcal

Ingredients

Pink Salt Tonic Base

  • 10 oz filtered water cold
  • 1/8 tsp Himalayan pink salt large pinch
  • 1/2 fresh lemon juice only (≈ 1 Tbsp)
  • 1 tsp raw apple-cider vinegar
  • 1 tsp raw honey or monk-fruit syrup optional, for sweetness
  • ice cubes to serve

Instructions

  • Add the Himalayan pink salt to a tall glass.
  • Pour in fresh lemon juice and apple-cider vinegar; swirl until the salt begins to dissolve.
  • Top with 10 oz cold filtered water and stir gently until fully mixed.
  • If desired, stir in raw honey or monk-fruit until dissolved.
  • Add ice cubes, give one final stir, and enjoy immediately.

Equipment

  • Tall glass or mason jar
  • Spoon or stirrer

Notes

  • For a chilled grab-and-go version, pre-mix everything except water, refrigerate up to 48 hours, then add cold water and ice when ready to drink.
  • Reduce vinegar to 1/2 tsp if you’re sensitive to acidity.