Preparation Steps

• Step 1: Prepare Your Ingredients - Start by measuring out all your ingredients. This will make the cooking process smoother and more efficient.
• Step 2: Heat the Olive Oil - In a non-stick skillet, heat the olive oil over medium heat until it shimmers, about a minute.
• Step 3: Sauté the Garlic - Add the chopped garlic to the skillet and sauté for about 30 seconds, or until fragrant.
• Step 4: Mix the Seasonings - In a mixing bowl, combine the egg whites, dry parsley, dry rosemary, dry oregano, salt, and ground black pepper. Whisk them together until well blended.
• Step 5: Cook the Egg Whites - Pour the egg white mixture into the skillet with the sautéed garlic. Allow it to sit for a few seconds, then gently stir with the spatula.
• Step 6: Scramble Until Set - Continue to cook and stir for about 3-5 minutes, or until the egg whites are cooked through but still soft and fluffy.
• Step 7: Serve and Enjoy - Once your scrambled egg whites are ready, remove them from heat and serve immediately.