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Homemade Skinny Breakfast Popovers recipe image

Skinny Breakfast Popovers

Light, egg-based popovers topped with a smashed strawberry-maple syrup mixture flavored with orange zest and cinnamon.
Prep Time20 minutes
Cook Time38 minutes
Total Time1 hour 28 minutes
Servings: 12 popovers

Ingredients

Ingredients

  • 8 eggslarge
  • 1 cupcoconut milk
  • 1/2 teaspoonsea salt
  • 1/4 cupcoconut flour
  • 1 cupstrawberries
  • 3 tablespoonsmaple syrup
  • 1 teaspoonorange zest
  • pinch cinnamon

Instructions

Instructions

  • Preheat oven to 425°F. Spray a 12-cup popover tin with nonstick baking spray and set aside.
  • In a large stand mixer combine 8 large eggs, 1 cup coconut milk, 1/2 teaspoon sea salt, and 1/4 cup coconut flour.
  • Beat the mixture on high until very well mixed and smooth, about 1 minute; scrape down the bowl once and mix another 5–10 seconds if needed.
  • Pour the batter into the prepared popover tin, filling each cup about 2/3 full. Distribute the batter evenly using a spoon or measuring cup.
  • Bake on the center rack for 20 minutes, or until the tops are lightly browned and puffed. Do not open the oven door while baking.
  • While the popovers bake, make the strawberry topping: place 1 cup strawberries and 3 tablespoons maple syrup in a bowl and smash until broken down to a jam-like consistency. Add 1 teaspoon orange zest and a pinch of cinnamon, then stir to combine.
  • Remove the popovers from the oven and let them rest in the tin for 1–2 minutes, then transfer to a plate or wire rack. Spoon the strawberry mixture over the warm popovers and serve immediately.

Equipment

  • Oven
  • 12-cup popover tin
  • nonstick baking spray
  • large stand mixer
  • Spoon
  • Measuring Cup
  • Bowl
  • Wire Rack

Notes

Do not open the oven door while the popovers are baking.