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Homemade Spicy Roasted Chickpeas photo

Spicy Roasted Chickpeas

Are you ready to spice up your snacking game? If you’re looking for a crunchy, flavorful treat that’s both healthy and satisfying, Spicy Roasted Chickpeas are your answer! These little nuggets of goodness are packed with protein and fiber, making them the perfect guilt-free snack. Whether you enjoy them straight from the oven or tossed…
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 8 servings

Ingredients

Ingredients

  • 215 ouncecans chickpeas drained
  • 2 tablespoonscanola oil
  • 1 tablespoonTabasco Original Red Sauce
  • 1 tablespoonkosher salt
  • 1/4 cupParmesan cheese finely grated

Instructions

Instructions

  • Preheat oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or foil.
  • Drain and rinse the chickpeas. Spread them on a clean kitchen towel or several layers of paper towels and pat them dry thoroughly.
  • In a small bowl, combine 2 tablespoons canola oil and 1 tablespoon Tabasco Original Red Sauce.
  • Place the dried chickpeas on the prepared baking sheet, drizzle the oil–Tabasco mixture over them, and stir or toss on the pan until coated. Spread the chickpeas in a single layer.
  • Roast in the preheated oven for 35–40 minutes, stirring or shaking the pan every 10–12 minutes so the chickpeas brown evenly. Roast until they are golden and crisp.
  • Remove the baking sheet from the oven. Immediately sprinkle 1 tablespoon kosher salt and ¼ cup Parmesan cheese, finely grated, over the hot chickpeas and toss to distribute.
  • Let the chickpeas cool slightly. Serve warm or at room temperature.
  • Store leftovers refrigerated for up to 1 week.

Equipment

  • Rimmed baking sheet
  • parchment paper or foil
  • Mixing Bowl
  • kitchen towel or paper towels
  • Measuring Spoons

Notes

8. Store leftovers refrigerated for up to 1 week.