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Easy Taco Spaghetti (Vegan!) photo

Taco Spaghetti (Vegan!)

This Taco Spaghetti is a fun twist on classic flavors! Enjoy hearty chickpea-walnut crumbles combined with spaghetti and a rich tomato sauce.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4 servings

Ingredients

  • 1 batch Chickpea-Walnut Taco Crumbles provides a hearty, protein-packed base that mimics traditional taco meat
  • 12 oz. spaghetti noodles choose gluten-free if desired
  • 1 small yellow onion adds sweetness and depth to the sauce
  • 4 cloves garlic for that aromatic punch
  • 15 oz. can diced tomatoes use fire-roasted for an extra smoky flavor
  • 2 Tbsp. tomato paste helps thicken the sauce
  • 2-3 Tbsp. fresh cilantro optional, adds a fresh touch
  • 15 oz. can tomato sauce forms the base of the spaghetti sauce
  • 1/2 cup dairy-free milk plain, unsweetened
  • 1 Tbsp. nutritional yeast adds a cheesy flavor
  • 1 Tbsp. tamari provides umami flavor

Toppings

  • Fresh cilantro
  • black olives
  • red pepper flakes
  • vegan parmesan or mozzarella
  • pickled jalapeños
  • vegan sour cream

Instructions

  • In a food processor, combine cooked chickpeas, walnuts, and taco spices. Pulse until crumbly for the taco crumbles.
  • Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente. Drain and set aside.
  • In a skillet, heat olive oil over medium heat. Sauté chopped onion for 3-4 minutes. Add minced garlic and cook for another minute.
  • To the skillet, add taco crumbles, diced tomatoes, tomato paste, tomato sauce, dairy-free milk, nutritional yeast, and tamari. Stir and simmer for 10 minutes.
  • Add cooked spaghetti to the skillet. Toss to coat noodles with sauce. Add more dairy-free milk if sauce is too thick.
  • Serve hot, garnished with cilantro, olives, red pepper flakes, vegan cheese, jalapeños, or sour cream.

Equipment

  • Large Pot
  • Skillet
  • Wooden Spoon or Spatula
  • Measuring cups and spoons
  • Knife and cutting board
  • Serving bowls

Notes

  • Leftovers can be refrigerated for up to 4 days.
  • Freeze portions for up to 3 months for longer storage.
  • Reheat on the stovetop, adding a splash of dairy-free milk to loosen the sauce.