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Easy Teriyaki Chicken and Cabbage Bowls photo

Teriyaki Chicken and Cabbage Bowls

If you’re looking for a vibrant and delicious meal that bursts with flavor and nutrition, then look no further! Teriyaki Chicken and Cabbage Bowls combine tender chicken, crisp cabbage, and a sweet-savory teriyaki sauce that’s both satisfying and wholesome. With a handful of fresh ingredients, this dish is simple enough for a weeknight dinner yet…
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Servings: 4 servings

Ingredients

Ingredients

  • 1 Tbspavocado oil
  • 1 medium-sizedyellow onionchopped
  • 6 to 8 cupsgreen cabbagethinly sliced*
  • 1 largecarrotgrated
  • 1 red bell peppercut into matchsticks
  • 1 1/2 lbsboneless skinless chicken breastschopped into bite-sized pieces**
  • 5 stalksgreen onionchopped
  • 1 pinchsea saltto taste
  • 5 Tbspliquid aminosor soy sauce***
  • 1 Tbspavocado oil
  • 2 Tbsprice vinegar
  • 2 Tbsppure maple syrupor honey
  • 4 largecloves garlicminced
  • 1 Tbspfresh gingerpeeled and grated
  • 1 Tbsptapioca flouror cornstarch****

Instructions

Instructions

  • Prepare the teriyaki sauce: in a small bowl or measuring cup whisk together 5 Tbsps liquid aminos (or soy sauce), 2 Tbsps rice vinegar, 2 Tbsps pure maple syrup (or honey), 4 large cloves garlic (minced), 1 Tbsp fresh ginger (peeled and grated), and 1 Tbsp tapioca flour (or cornstarch) until smooth. Set aside.
  • Heat 1 Tbsp avocado oil in a large heavy pot or a deep 12-inch skillet over medium-high heat until shimmering.
  • Add 1 medium-sized yellow onion (chopped) and sauté 3–4 minutes, until it begins to soften and become translucent.
  • Add 6–8 cups thinly sliced green cabbage, 1 large grated carrot, and 1 red bell pepper (cut into matchsticks). Sprinkle the 1 pinch of sea salt over the vegetables. Cover and cook, stirring occasionally, until the cabbage has wilted, about 8–10 minutes.
  • Push the vegetables to one side of the pan. Add the remaining 1 Tbsp avocado oil to the empty side, then add 1 1/2 lbs chopped boneless skinless chicken breasts (bite-sized) and 5 stalks green onion (chopped). Let the chicken brown for 5–8 minutes, stirring once or twice and keeping it separated from the vegetables at first to encourage browning.
  • Stir the browned chicken into the vegetables, cover, and continue cooking over medium-high, stirring occasionally, until the chicken is cooked through and reaches an internal temperature of 165°F, about 8–15 minutes depending on piece size.
  • Pour the prepared teriyaki sauce into the pot and stir to coat everything. Cook over medium-high, stirring frequently, until the sauce thickens and coats the chicken and vegetables, about 2–5 minutes.
  • Taste the finished dish. If you or your guests want stronger seasoning, serve additional liquid aminos (or soy sauce), rice vinegar, or maple syrup/honey on the side for individual adjustment.
  • Divide the Teriyaki Chicken and Cabbage into bowls and serve immediately.

Equipment

  • 1large pot such as a Dutch oven

Notes

Notes
*This is equivalent to about 1 medium-sized head green cabbage or two 14-oz. Bags of coleslaw mix.
**Use leftover cooked chicken or rotisserie chicken to save time if you’d like.
Rather than making your own teriyaki sauce, you can use ¼ cup to ⅓ cup of your favorite store-bought teriyaki sauce.
***You can use coconut aminos instead of soy sauce for a paleo version that is soy-free. If you do so, you can omit the honey or pure maple syrup because coconut aminos are already sweet tasting.
****The tapioca flour or cornstarch is used to thicken the sauce. If you aren’t concerned about the sauce turning out like a teriyaki glaze, you can skip it.
Store leftover teriyaki chicken in an airtight container in the refrigerator for up to 5 days.