A quick, hearty vegan chili mac with elbow pasta, tomato sauce, beans, corn, and warming spices — ready in about 30 minutes.
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Servings: 5servings
Ingredients
Ingredients
8oz.elbow pastagluten-free if desired
1yellow onion
3clovesgarlic
15oz.can tomato sauce
15oz.can kidney beans
1 1/2cupssweet corncooked(I use frozen or canned)
1Tbsp.chili powderI use mild
1tsp.ground cumin
1tsp.dried oregano
1/2tsp.smoked paprika
Optional: fresh baby spinach to stir in at the end
Instructions
Instructions
Bring a large pot of water to a boil and cook 8 oz elbow pasta according to package instructions until al dente. Drain and set aside.
While the pasta cooks, peel and dice 1 yellow onion and mince 3 cloves garlic.
Heat a large pan over medium-high heat. Add the diced onion and cook, stirring occasionally, until softened and translucent, about 8 minutes.
Add the minced garlic, 1 Tbsp chili powder, 1 tsp ground cumin, 1 tsp dried oregano, and 1/2 tsp smoked paprika to the pan. Stir and cook about 1 minute, until the spices are fragrant.
Reduce heat to medium. Add 15 oz tomato sauce, 15 oz kidney beans (rinsed and drained), and 1 1/2 cups cooked sweet corn. Stir to combine and simmer gently for 8–10 minutes, stirring occasionally.
Add the cooked pasta to the pan and stir to combine. Cook 2–3 minutes more, until heated through.
If using fresh baby spinach, stir it in now and cook until just wilted, about 1–2 minutes.
Remove from heat and serve.
Equipment
Large Pot
Large Pan
Colander
Knife
Cutting Board
Spatula or spoon
Notes
Notes
For serving:
Top with fresh cilantro, vegan sour cream, nutritional yeast, vegan cheese shreds, or cheese sauce.
Spicy version:
Add jalapeno, cayenne pepper, chipotle, or hot sauce.