A vegetarian casserole with quinoa, fajita-style peppers, tomatoes, white beans, and melted Colby-Jack cheese. Serve with optional diced avocado, tomato, cilantro, and red onion.
Prep Time20 minutesmins
Cook Time20 minutesmins
Total Time40 minutesmins
Servings: 6servings
Ingredients
Ingredients
1cupquinoa
3tablespoonsolive oil
1/2teaspooncrushed chipotle chili flakesadd a little more if you like heat
1and 1/2 tablespoons chili powder
1and 1/2 teaspoons dried oregano
1and 1/2 teaspoons cumin
1and 1/2 teaspoons garlic powder
3/4teaspoonsalt
1/4teaspoonblack pepper
1red bell pepperseeded and thinly sliced
1orange bell pepperseeded and thinly sliced
1yellow bell pepperseeded and thinly sliced
1medium red onionpeeled and thinly sliced
1 28 ounce can crushed tomatoes
1cupcanned white beansdrained and rinsed
1/4cupfresh cilantro leaveschopped
1and 1/2 cups Colby-Jack cheeseshredded
Diced avocadotomato, cilantro, and red onion, diced, for garnish (optional)
Instructions
Instructions
Preheat the oven to 375°F. Lightly grease a 2‑quart baking dish and set it aside.
In a large saucepan bring 2 cups water to a boil, add 1 cup quinoa, and cook according to the package instructions. When the quinoa is fully cooked, transfer it to a large bowl and set aside.
In the same or a clean saucepan, heat 3 tablespoons olive oil over medium‑high heat.
Stir in 1/2 teaspoon crushed chipotle chili flakes, 1 1/2 tablespoons chili powder, 1 1/2 teaspoons dried oregano, 1 1/2 teaspoons cumin, 1 1/2 teaspoons garlic powder, 3/4 teaspoon salt, and 1/4 teaspoon black pepper; whisk briefly to combine with the oil.
Add the thinly sliced red bell pepper, orange bell pepper, yellow bell pepper, and the thinly sliced medium red onion. Cook, stirring frequently, for about 8 minutes, until the vegetables begin to soften.
Pour in the 28‑ounce can crushed tomatoes, bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
Stir in 1 cup canned white beans (drained and rinsed) and remove the pan from the heat.
To the large bowl with the cooked quinoa, add the pepper‑tomato‑bean mixture, 1/4 cup chopped fresh cilantro, and half of the 1 1/2 cups shredded Colby‑Jack cheese. Stir well to combine.
Spread the quinoa mixture evenly into the prepared baking dish. Sprinkle the remaining shredded Colby‑Jack cheese evenly over the top.
Bake in the preheated oven for 20 minutes, or until the cheese is melted, bubbly, and lightly golden.
Serve immediately, garnished as desired with diced avocado, diced tomato, chopped cilantro, and diced red onion.
Equipment
Oven
2-quart baking dish
Large Saucepan
Large Bowl
Notes
Notes
Feel free to use black beans or kidney beans in place of the white beans.