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Wilted Honey Butter Kale Recipe

This Wilted Honey Butter Kale is a delightful dish! Sweet honey and rich butter transform kale into a flavorful side.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4 servings

Ingredients

  • 4 bunches kale (any variety, washed and stems removed)
  • 1 clove garlic (minced)
  • 6 tablespoons unsalted butter
  • 1/4 cup honey
  • 1 1/2 tablespoons sesame seeds
  • salt and pepper (to taste)

Instructions

  • Start by washing the kale thoroughly under cold water. Remove the stems by holding the base of the stem and sliding your hand up along the leaf to separate them. Tear or chop the kale into bite-sized pieces and set aside.
  • In a large skillet over medium heat, melt the unsalted butter. Once melted, add the minced garlic and sauté for about 1 minute, until fragrant. Be careful not to let it burn!
  • Add the prepared kale to the skillet with the garlic and butter. Use tongs to toss the kale gently, ensuring it gets coated with the buttery garlic mixture.
  • Once the kale begins to wilt (this should take about 3-5 minutes), drizzle the honey over the kale. Stir well to combine, allowing the sweetness to infuse evenly.
  • Sprinkle in the sesame seeds, and season with salt and pepper to taste. Continue to cook for another minute or two until the kale is fully wilted and vibrant in color.
  • Transfer the wilted honey butter kale to a serving dish. Garnish with additional sesame seeds if desired, and serve warm. Enjoy the delightful contrast of flavors in every bite!

Equipment

  • Large Skillet
  • Wooden Spoon
  • Measuring Cups
  • Knife
  • Cutting Board
  • Serving dish

Notes

  • Pair with grilled chicken or fish for a complete meal.
  • Store leftovers in an airtight container for up to three days.
  • Try using different greens like Swiss chard or spinach for variety.
  • Adjust the honey to taste for desired sweetness.