Keto Philly Cheesesteak Roll Ups

If you love the bold flavors of a classic Philly cheesesteak but want to keep things low-carb and nutritious, these Keto Philly Cheesesteak Roll Ups are exactly what you need. Packed with tender, thinly sliced beef, sautéed onions, vibrant bell peppers, and gooey provolone cheese, this recipe transforms a beloved sandwich into a light, satisfying meal that fits perfectly into a ketogenic lifestyle. The roll-up format makes it easy to enjoy on the go or as a quick dinner that doesn’t compromise on taste or texture. Whether you’re craving comfort food or looking for a creative way to enjoy steak and peppers, these roll ups deliver every time.

Why This Recipe Is a Must-Try

This recipe takes the iconic Philly cheesesteak and reinvents it with a keto-friendly twist. Instead of carb-heavy bread, we use large bell peppers as the base, which not only cuts down the carbs but adds a delightful crunch and a burst of color to your plate. The thinly sliced beef cooks quickly and stays juicy, while the combination of garlic and onion powders enhances the meaty flavor without overpowering the dish. Adding turkey bacon is optional, but it brings an extra smoky note that complements the beef beautifully.

If you’re a fan of simple, wholesome ingredients and crave meals that are both flavorful and nutritious, this recipe is a winner. Plus, it’s versatile enough to serve as a quick lunch, dinner, or even a party appetizer. For those who enjoy experimenting with steak recipes, you might also love the pan seared steak recipe, which pairs nicely as a side or a main dish when served alongside these roll ups.

Ingredients

• 2 large bell peppers, sliced lengthwise into wide strips
• 1 pound thinly sliced beef (ribeye or flank steak works great)
• 1 medium onion, thinly sliced
• 1 cup provolone cheese, shredded
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• Turkey bacon (optional, for added flavor)

How To Make Keto Philly Cheesesteak Roll Ups

Step 1: Prepare the Bell Peppers

Begin by washing the bell peppers thoroughly. Slice them lengthwise into wide strips that are sturdy enough to hold the filling but flexible enough to roll. Set aside.

Step 2: Cook the Turkey Bacon (Optional)

If you’re using turkey bacon, cook it in a skillet over medium heat until crispy. Remove from the pan, drain on paper towels, and chop into bite-sized pieces. This adds a smoky depth to the roll ups that pairs beautifully with the beef.

Step 3: Sauté the Onions and Beef

Heat olive oil in a large skillet over medium-high heat. Add the sliced onions and cook until they start to soften and caramelize, about 5 minutes. Then, add the thinly sliced beef to the skillet. Season with garlic powder, onion powder, salt, and pepper. Stir frequently and cook until the beef is browned and cooked through, about 4-6 minutes. If you added turkey bacon, toss it in now to combine the flavors.

Step 4: Assemble the Roll Ups

Lay out the bell pepper strips on a clean surface. Spoon a generous amount of the beef and onion mixture onto each strip. Sprinkle shredded provolone cheese on top while the filling is still hot, allowing it to melt slightly for that gooey, cheesy goodness.

Step 5: Roll and Serve

Carefully roll up each bell pepper strip around the filling. You can secure the roll ups with a toothpick if needed. Serve immediately while warm. These roll ups are perfect on their own or paired with a crisp side salad for a complete meal.

Expert Tips

• For perfectly thin beef slices, freeze the meat for about 30 minutes before slicing. This makes it easier to cut very thin, even pieces.
• Using a cast iron skillet will help develop a richer sear on the beef, enhancing the overall flavor.
• Don’t skip caramelizing the onions—they add a natural sweetness that balances the savory beef and cheese.
• If you like your peppers softer, lightly roast the strips in the oven for 5 minutes before assembling.
• For an extra flavor boost, try adding a splash of Worcestershire sauce to the beef mixture while cooking.
• To keep the roll ups stable, choose bell pepper strips that are thick and wide enough to hold the filling without tearing.
• These roll ups pair wonderfully with other keto-friendly dishes, such as air fryer sirloin steak, if you’re serving a heartier meal.

Variations and Customizations

• Cheese options: Swap provolone for mozzarella, cheddar, or pepper jack for a different flavor profile.
• Vegetable additions: Add sautéed mushrooms or spinach to the filling for extra nutrients and texture.
• Spicy kick: Mix in chopped jalapeños or a dash of hot sauce to give the roll ups some heat.
• Different proteins: Use ground beef or thinly sliced chicken breast as alternatives to steak.
• Herb infusion: Sprinkle fresh herbs like parsley or oregano on top for a fresh finish.

How to Store Leftovers

Store any leftover Keto Philly Cheesesteak Roll Ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for 10-15 minutes or microwave until warmed through. Avoid reheating in a skillet to prevent the bell peppers from becoming too soft or soggy. These roll ups can also be prepared ahead of time and kept refrigerated until ready to eat, making them a convenient meal prep option.

FAQ

Can I use other types of cheese for these roll ups?

Absolutely! While provolone gives a classic Philly cheesesteak flavor, you can substitute with mozzarella, cheddar, or even pepper jack for a spicier twist. Choose a cheese that melts well to get that nice gooey texture.

Is there a way to make this recipe dairy-free?

Yes, you can omit the cheese or replace it with dairy-free cheese alternatives that melt well. Nutritional yeast sprinkled on top can also add a cheesy flavor without the dairy.

Can I prepare the filling in advance?

Yes, the beef and onion mixture can be cooked ahead of time and stored in the fridge for up to 2 days. When ready to eat, simply reheat the filling, assemble the roll ups, and enjoy!

What if I don’t have ribeye or flank steak?

You can use any thinly sliced beef cut suitable for quick cooking. Sirloin or skirt steak works well too. If you prefer, ground beef can be a convenient alternative that still delivers great flavor.

Conclusion

Keto Philly Cheesesteak Roll Ups are a delicious and satisfying way to enjoy the essence of a classic cheesesteak without the carbs. Using fresh bell peppers as the wrap keeps the meal light and colorful, while the combination of tender beef, caramelized onions, and melted provolone cheese hits all the right flavor notes. Whether you’re meal prepping or looking for a quick weeknight dinner, this recipe is simple, flavorful, and versatile. Give it a try and experience a fresh take on a timeless favorite!

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