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Homemade Paleo Gluten-Free Healthy Sweet-and-Sour Chicken photo
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Paleo Gluten-Free Healthy Sweet-and-Sour Chicken

This Paleo Gluten-Free Healthy Sweet-and-Sour Chicken is bursting with flavor and guilt-free goodness!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

  • 1 teaspoon avocado oil
  • 1/2 teaspoon fresh ginger minced
  • 1/2 large red pepper chopped
  • 3/4 cup pineapple juice
  • 1/2 tablespoon white vinegar
  • 1/2 tablespoon tomato paste
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 teaspoon tapioca starch
  • to taste Sea salt
  • 3 tablespoons tapioca starch for coating the chicken
  • 1/2 pound pasture-raised chicken breast cut into 1-inch cubes
  • 2 tablespoons avocado oil for cooking
  • 1/2 cup pineapple tidbits drained
  • 1 serving Cauliflower rice hot and cooked, for serving
  • to taste Green onion for garnish
  • to taste Sesame seeds for garnish

Instructions

  • Begin by cutting your pasture-raised chicken breast into 1-inch cubes. Season it lightly with sea salt. In a mixing bowl, combine the chicken with 3 tablespoons of tapioca starch, making sure each piece is well-coated.
  • In another bowl, whisk together the pineapple juice, white vinegar, tomato paste, minced ginger, onion powder, garlic powder, and 1 teaspoon of tapioca starch until smooth.
  • Heat 2 tablespoons of avocado oil in a large skillet or wok over medium-high heat. Add the coated chicken pieces and cook for about 5-7 minutes until golden brown and cooked through.
  • In the same skillet, add the chopped red pepper and sauté for about 2-3 minutes until softened. Add the drained pineapple tidbits and stir for another minute.
  • Pour the prepared sauce over the vegetables in the skillet, stirring to combine. Bring to a simmer, then add the cooked chicken, tossing to coat. Cook for an additional 2-3 minutes to heat through.
  • Serve your Paleo Gluten-Free Healthy Sweet-and-Sour Chicken over a bed of hot cauliflower rice. Garnish with chopped green onion and a sprinkle of sesame seeds.

Equipment

  • Large skillet or wok
  • Mixing bowls
  • Spatula or wooden spoon
  • Cutting Board
  • Knife

Notes

  • This recipe can easily be doubled if you’re cooking for a larger group.
  • Feel free to adjust the level of sweetness by adding more or less pineapple juice.
  • If you want a spicier kick, consider adding a pinch of red pepper flakes to the sauce.